MY BODY’S A DISASTER ZONE

In October of 2010, a month before moving to Salies, I threw my back out. I was at a ranch outside of Palma de Mallorca attending a workshop. Every morning, one of the participants would direct yoga exercises. Every time I assumed the flat-on-my-back-legs-stretched-out position, the thought that this was not good for my particular lumbar region would flash through my mind and I would ignore it. Continue reading

DEFINITELY NOT A PARTY DOG

As I walk out the front door to go for coffee the same as every morning since eighteen months ago, Salomé pulls to the left decidedly. That is not the way and she knows it; she also knows that when we arrive at the Café des Thermes we will meet Kiwi-san and she will get her daily morsels of croissant that he so generously shares with her. Why in the world would she insist on going in the opposite direction? Continue reading